
A bit about me
I'm Joanna Hardis
My Specialties
What I Treat
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Most Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Social Phobia/Social Anxiety Disorder
- Obsessive Compulsive Disorder
- Parents of a Child with Anxiety or OCD
From the blog
Conversations
What Are You Teaching Your Brain?
In your brain, there’s this area called the amygdala. Understanding the amygdala is important when we talk about anxiety and OCD because this little cluster is your body’s alarm system.
Setbacks in OCD Recovery
Has someone ever told you, “you’ll have to live with your OCD forever?” It’s one of my pet peeves. First of all, it’s not true. Second of all, it doesn’t