
A bit about me
I'm Joanna Hardis
My Specialties
What I Treat
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Most Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Social Phobia/Social Anxiety Disorder
- Obsessive Compulsive Disorder
- Parents of a Child with Anxiety or OCD
From the blog
Conversations
Why Am I So Hard on Myself About Feeling Anxious?
You felt anxious. Again. Maybe you snapped at someone you love, bailed on plans you wanted to keep or laid awake at 3 am running through every possible way a
How to Stop Being So Hard on Yourself When You Slip Up
There’s something about good mental health that I think is often misunderstood. A lot of people believe the goal is to have no more bad days. No more triggers. No












