Social Media: My Digital Detox

Part Two of a Two-Part Article Last week, I talked about the importance of a realistic mindset and achieving balance when on social media. These are important, because there are some legitimately dangerous outcomes that can happen when people stop remembering that social media doesn’t necessarily represent real life and start comparing their own lives...

Social Media: Mindset & Balance

Part One of a Two-Part Article If you believe the headlines, social media is ruining human life as we know it. We hear words like addiction and withdrawal being used in the same sentence, and not without some support. Recent studies have, in fact, shown that social media can lead to feelings of depression and...

5 Tips for a Successful School Drop-Off

It’s that time of year again! Kids are back in school. Whether you’re dropping your child off for the first time or the seventh, the back-to-school anxiety can be overwhelming. (I get it — I have three children of my own.) Do you want to know the secret to success? Put your child in charge....