September 2020 - Joanna Hardis, LISW-S

216-600-8696

COVID-19 Update: I'm accepting new clients and continuing to provide therapy via secure video conference.

joanna@joannahardis.com

September 15, 2020 Joanna Hardis

7 Myths of Anxiety Relief, Part 2

There are a lot of anxiety myths out there. In my last blog post, I dispelled 3 of them. Here are the final 4. Myth: Thought stopping (or replacing, suppressing)

September 6, 2020 Joanna Hardis

7 Myths of Anxiety Relief, Part 1

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