What Is OCD?
I hear this all the time: “I’m so OCD, because……..” I have to then take some deep breaths. As a therapist whose practice is focused on helping those with this
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5 Ways to Put the Kibosh on Imposter Syndrome
I was recently a guest on The Coach’s Podcast, and I was asked if I ever felt doubt in my abilities. Ah, yeah. All the time. It’s called imposter syndrome
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