5 Ways to Change Your Relationship with Anxiety
Anxiety is a funny thing. When I tell people my specialty is anxiety disorder treatment, they often reply with, “oh yeah, I have anxiety” or “my __________ has anxiety.” It’s
Read MoreAnxiety is a funny thing. When I tell people my specialty is anxiety disorder treatment, they often reply with, “oh yeah, I have anxiety” or “my __________ has anxiety.” It’s
Read MoreERP stands for Exposure and Response (or Ritual) Prevention. For those with obsessive compulsive disorder (OCD), ERP along with medication, lifestyle changes and other factors, can give them back their lives.
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