How Coaching Helped Me Professionally

This month, we sat down with one of my current coaching clients, Georgie Gray, because I thought it would give people a better idea of what goes on in a coaching relationship. She’s a fellow therapist who wasn’t looking for coaching specifically (she was actually doing me a favor) but who was looking for help...

The Difference Between Coaching & Therapy

As I’ve mentioned, I recently became a Gestalt-certified coach. One of the questions I get most often is what’s the difference between coaching and therapy. Therapy helps when there’s something preventing you from functioning well. There may be a mental illness, like major depression or OCD, trauma or loss. Sometimes you need to dive into...

Why I’m a Coach

Talk about not knowing where life is going to take you … I recently became a Gestalt-certified coach. Don’t worry, though, I’m not abandoning my therapy practice. I’m adding to it. I was inspired to become a coach after having my own transformational experience working with an executive coach on Martha’s Vineyard several years ago....