What Are You Teaching Your Brain?
In your brain, there’s this area called the amygdala. Understanding the amygdala is important when we talk about anxiety and OCD because this little cluster is your body’s alarm system.
Read MoreIn your brain, there’s this area called the amygdala. Understanding the amygdala is important when we talk about anxiety and OCD because this little cluster is your body’s alarm system.
Read More