7 Tips to Get Through the Holidays
It’s December. It’s not my favorite time of the year. Here in Northeast Ohio, the days are shorter, leaving us in darkness more often. It’s cold. And, of course, there
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5 Tips for Handling Thanksgiving When You Have OCD
Here in the U.S., Thanksgiving is right around the corner. And then comes Hanukkah, Christmas, Kwanzaa, New Year’s … it can be a lot of pressure with expectations and togetherness.
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How to Support Someone With OCD
I think it’s probably fair to say that many of us have some level of fear around the holidays and Covid. Is being vaccinated enough? Will we unknowingly expose or
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7 Tips to Get Through 2020’s Holiday Season: A Therapist’s Advice
I have to be honest. My general feeling about the holidays usually leaves me wanting to go to sleep around Thanksgiving and wake up after New Year’s. Thanks to the
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