Don’t Hate Your Brain: How Worry Becomes a Habit
Have you ever thought your brain was conspiring against you? “I hate my brain!” I hear this a lot from my clients. They’ve learned how NOT to respond to fears
Read More
3 Ways to Tell If You’re Stuck
As part of my Behavior Therapy Training Institute Certification for Pediatric OCD, I had the amazing experience of having Dr. Marty Franklin as my faculty consultant. As we were discussing some
Read More