therapy Archives - Joanna Hardis, LISW-S

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10 Things to Know About Therapy

August 16, 2022 Joanna Hardis

10 Things to Know About Therapy

I’m going to preface this article with making sure we all know my perspective. I’m a licensed therapist who specializes in treating adults with anxiety disorders and obsessive compulsive disorder.

Therapy Isn’t Working. What Should I Do?

June 14, 2021 Joanna Hardis

Therapy Isn’t Working. What Should I Do?

Sadly, I hear this a lot. It’s a delicate topic for sure. I hear stories of people who’ve been with the same therapist for years. They either still feel stuck

How Do I Know When Therapy Is Done?

April 11, 2021 Joanna Hardis

How Do I Know When Therapy Is Done?

As I was checking out the redesigned Anxiety & Depression Association of America’s website (which is really great), I ran across an article called How to Know When to Seek

Personality Issues and Benefits

StartedSeptember 11, 2020

Personality Issues and Benefits

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Social Anxiety Group Therapy

StartedOctober 16, 2020

Social Anxiety Group Therapy

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Mental Workout Week

StartedFebruary 1, 2021

Mental Workout Week

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International Student Practics

Will startJanuary 7, 2024

International Student Practics

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Wind Down Wednesday

Will startDecember 14, 2025

Wind Down Wednesday

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Joanna Hardis, LISW © 2023. All rights reserved.

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